Before you begin your Yoga journey you need to ensure you are fully aware of the dangers and health risks involved. That means following proper safety precautions and knowing your limits. It is recommended that people suffering from any of the following should not attempt Yoga without the right professional supervision:

• Cancer or Benign Tumors
• Eye problems such as detached retina
• Diabetes
• Epilepsy
• Heart Disease
• High Blood Pressure
• HIV/AIDS
• Meniere’s disease
• MS (Multiple Sclerosis)
• Myalgic Encephalomyelitis
• Physical handicaps or disabilities
• Post Operative conditions

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