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	<title>thesimpleyoga.com &#187; Pranayama</title>
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		<title>What Does All This Yoga Jargon Mean?</title>
		<link>http://thesimpleyoga.com/what-does-all-this-yoga-jargon-mean</link>
		<comments>http://thesimpleyoga.com/what-does-all-this-yoga-jargon-mean#comments</comments>
		<pubDate>Sat, 09 May 2009 20:00:51 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[General Yoga]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Dharana]]></category>
		<category><![CDATA[Dhyana]]></category>
		<category><![CDATA[Iyegnar]]></category>
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		<category><![CDATA[Patanjali]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Pratyahara]]></category>
		<category><![CDATA[Samadhi]]></category>
		<category><![CDATA[Yama]]></category>
		<category><![CDATA[Yoga Aphorisms]]></category>
		<category><![CDATA[Yoga Sutras]]></category>
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		<description><![CDATA[You may feel a bit like you have jumped in at the deep end. There are a lot of technical words in Yoga, many of which originate from Sanskrit so it can be difficult to understand and follow instructions as a beginner. This is a quick but detailed explanation of some of the more common [...]]]></description>
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		<title>Three Simple Yoga Postures you Cannot Live Without</title>
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		<comments>http://thesimpleyoga.com/three-simple-yoga-postures-you-cannot-live-without#comments</comments>
		<pubDate>Fri, 24 Apr 2009 20:00:17 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[General Yoga]]></category>
		<category><![CDATA[Dandasana]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Tadasana]]></category>
		<category><![CDATA[yoga sessions]]></category>

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		<description><![CDATA[If you are a Yoga beginner, these three postures are the very first things you should learn before you try all those complicated twists and inversions. Make sure you are completely comfortable with these three postures and practice them regularly before you start learning anything else. 1. Tadasana  (The Mountain Pose) – Standing Posture. This is [...]]]></description>
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