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	<title>thesimpleyoga.com &#187; yoga postures</title>
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		<title>Tools you will Need for the Yoga Asanas</title>
		<link>http://thesimpleyoga.com/tools-you-will-need-for-the-yoga-asanas</link>
		<comments>http://thesimpleyoga.com/tools-you-will-need-for-the-yoga-asanas#comments</comments>
		<pubDate>Tue, 21 Apr 2009 20:00:46 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[General Yoga]]></category>
		<category><![CDATA[Iyegnar]]></category>
		<category><![CDATA[Supta Padangusthasana]]></category>
		<category><![CDATA[Uttanasana]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga asanas]]></category>
		<category><![CDATA[yoga postures]]></category>

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		<description><![CDATA[It is important to practice Yoga in a way that makes it as safe and comfortable as possible. Thanks to the work of Iyegnar many beginners worldwide can now achieve Yoga postures where they could not before. Many Yoga posture snow have variations that include the use of tools in order to make them more [...]]]></description>
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		<title>Safety Precautions on Yoga before you Begin</title>
		<link>http://thesimpleyoga.com/yoga-safety-precautions</link>
		<comments>http://thesimpleyoga.com/yoga-safety-precautions#comments</comments>
		<pubDate>Wed, 15 Apr 2009 20:00:39 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[General Yoga]]></category>
		<category><![CDATA[yoda asanas]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

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		<description><![CDATA[Before you begin your Yoga journey you need to ensure you are fully aware of the dangers and health risks involved. That means following proper safety precautions and knowing your limits. It is recommended that people suffering from any of the following should not attempt Yoga without the right professional supervision: • Cancer or Benign Tumors [...]]]></description>
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